QUALIFICATIONS

Yoga


  • Yoga Therapist for Children and Young People (Creative Calm - Lucy Arnsby-Wilson, Janine Hurley) BPS and IYN approved.

  • Yoga for Stress, Burnout and Fatigue - (Charlotte Watts and Leah Barnett)

  • Yotism Foundation Training (Nicole Zimber, Veronika Pena de la Jara)

  • Pregnancy Yoga Teacher Training (Janine Hurley and Janice wong)

CPD Yoga

  • Special Yoga for Dyslexia - Special Yoga

  • Special Yoga for Down syndrome -Special Yoga

  • Using Yoga for Children with Trauma - Lucy Arnsby - Wilson

  • Yoga for Anxiety Webinar - Minded institute

  • Yoga therapy Observation with Jyoti Hughes - Minded Institute

  • Eating Struggles Webinar - Special Yoga

Reflexology

  • Full member of the Association of Reflexologists (MAR) - qualified in 2005 with the Oxford School of Reflexology.

  • ‘The Association's aim is to maintain a high standard of care and members abide by the Association's code of practice and ethics. Members of the Association have met the strictest standards for Reflexology practice and are committed to continually developing their skills and knowledge.’

  • Member of the ART register of Advanced Reflexologists.

  • Approved RLD practitioner - Reflexology Lymphatic Drainage

  • Approved VRT practitioner - Vertical Reflex Therapy

  • Approved FRT practitioner - Functional Reflex Therapy

CPD - Reflexology

  • Women's Health - Hagar Basis

  • Reflexology in Pregnancy - Mauricio Kruchik

  • Caring for Pregnant Clients - Denise Tiran

  • Enhancing Fertility and Maternity Reflexology - David Wayte

  • Clinical Reflexology - Undertaken at The Christie NHS Trust.

  • RLD - (Sally Kay) - Undertaken at The Christie NHS Trust.

  • Palliative and Supportive Care - Cotswold Care Hospice

  • Working with People with Cancer - Penny Brohn Centre

  • Pain Management - Dr Carol Samuel

  • The Treatment of Pain - Mauricio Kruchik

  • VRT Pain and Mobilisation - Lynne Booth

  • Foot Mobilisation - International Academy of Reflexology & Meridian Therapy

  • Baby Reflex - Dominique Burford

  • Functional Reflex Therapy Training. - Lorraine Senior

I am fully insured and hold an enhanced DBS (Disclosure and Barring service)

Conferences attended

  • Attendee at the Reflexology Conference 2018

  • Trauma Super Conference 2020 - Online

  • Fatigue Super Conference 2020 - Online

  • RESET 2020  - Calm connections Online

Equilibrio Retreats - Co-Founder and Facilitator 

  • The Treatment of Pain

  • Women’s Health

  • Pain and Mobilisation

  • Ayurvedic Techniques

 

RESEARCH & LINKS

https://www.bbc.co.uk/news/av/uk-england-norfolk-47489958/yoga-in-schools-has-profound-impact-on-behaviour


yoga4classrooms.com/yoga-4-classrooms-blog/scientific-evidence-for-yoga-and-mindfulness-in-schools-how-and-why-does-it-work



pubmed.ncbi.nlm.nih.gov/33238594/

‘Comparing Mindful and Non-Mindful Exercises on Alleviating Anxiety Symptoms: A Systematic Review and Meta-Analysis’



ncbi.nlm.nih.gov/pmc/articles/PMC7675619/

Beneficial Effects of Yoga Stretching on Salivary Stress Hormones and Parasympathetic Nerve Activity Study


ncbi.nlm.nih.gov/pmc/articles/PMC3980104/

Yoga for Children and Young People’s Mental Health and Well-Being: Research Review and Reflections on the Mental Health Potentials of Yoga Ingunn Hagen and Usha S. Nayar


The effect of reflexology on secondary lymphoedema of the arm : RLD Research Poster


The website of Dr Carol Samuel PHD provides information on some of the research associated with reflexology and pain management and links for clients who wish to make use of internet support structures in managing their pain. For more information, visit

www.reflexmaster.co.uk

Association of Reflexologists

www.aor.org.uk


Advanced Reflexology Training ART

www.artreflex.com


Vertical Reflexology

www.boothvrt.com


Reflexology Lymphatic Drainage RLD

reflexologylymphdrainage.co.uk


Yotism

yotism.com


Young minds

youngminds.org.uk


yogacampus

yogacampus.com


Creative Calm

creative-calm.com


Reflexology Academy London

reflexologyacademylondon.com


Expectancy pregnancy consultants

expectancy.co.uk


Physio Barn, Red House Farm physiobarn.co.uk/


Wellbeing Rooms

wellbeing-rooms.com


annahardy.co.uk