QUALIFICATIONS
Yoga
Yoga Therapist for Children and Young People (Creative Calm - Lucy Arnsby-Wilson, Janine Hurley) BPS and IYN approved.
Yoga for Stress, Burnout and Fatigue - (Charlotte Watts and Leah Barnett)
Yoga Therapy and Mindfulness for Chronic Pain
Yotism Foundation Training (Nicole Zimber, Veronika Pena de la Jara)
Pregnancy Yoga Teacher Training (Janine Hurley and Janice wong)
CPD Yoga
Soothing the Anxious Child - Special Yoga & BreathBodyMind
Special Yoga for Dyslexia - Special Yoga
Special Yoga for Down syndrome -Special Yoga
Using Yoga for Children with Trauma - Lucy Arnsby-Wilson
Yoga Skills for working with Anxiety - Minded institute
Yoga therapy Observation with Jyoti Hughes - Minded Institute
Eating Struggles Webinar - Special Yoga
Chair Yoga - Special Yoga
Reflexology
Full member of the Association of Reflexologists (MAR) - qualified in 2005 with the Oxford School of Reflexology.
‘The Association's aim is to maintain a high standard of care and members abide by the Association's code of practice and ethics. Members of the Association have met the strictest standards for Reflexology practice and are committed to continually developing their skills and knowledge.’
Member of the ART register of Advanced Reflexologists.
Approved RLD practitioner - Reflexology Lymphatic Drainage
Approved VRT practitioner - Vertical Reflex Therapy
Approved FRT practitioner - Functional Reflex Therapy
CPD - Reflexology
Women's Health - Hagar Basis
Reflexology in Pregnancy - Mauricio Kruchik
Caring for Pregnant Clients - Denise Tiran
Enhancing Fertility and Maternity Reflexology - David Wayte
Clinical Reflexology - Undertaken at The Christie NHS Trust.
RLD - (Sally Kay) - Undertaken at The Christie NHS Trust.
Palliative and Supportive Care - Cotswold Care Hospice
Working with People with Cancer - Penny Brohn Centre
Pain Management - Dr Carol Samuel
The Treatment of Pain - Mauricio Kruchik
VRT Pain and Mobilisation - Lynne Booth
Foot Mobilisation - International Academy of Reflexology & Meridian Therapy
Baby Reflex - Dominique Burford
Functional Reflex Therapy Training. - Lorraine Senior
I am fully insured and hold an enhanced DBS (Disclosure and Barring service)
I am also trained in Mental Health First Aid, with MHFA England.
Conferences attended
Attendee at the Reflexology Conference 2018
Trauma Super Conference 2020 - Online
Fatigue Super Conference 2020 - Online
RESET 2020 - Calm connections Online
Teen Yoga Virtual Summit 2021
Equilibrio Retreats - Co-Founder and Facilitator
The Treatment of Pain
Women’s Health
Pain and Mobilisation
Ayurvedic Techniques
RESEARCH & LINKS
pubmed.ncbi.nlm.nih.gov/33238594/
‘Comparing Mindful and Non-Mindful Exercises on Alleviating Anxiety Symptoms: A Systematic Review and Meta-Analysis’
ncbi.nlm.nih.gov/pmc/articles/PMC7675619/
Beneficial Effects of Yoga Stretching on Salivary Stress Hormones and Parasympathetic Nerve Activity Study
ncbi.nlm.nih.gov/pmc/articles/PMC3980104/
Yoga for Children and Young People’s Mental Health and Well-Being: Research Review and Reflections on the Mental Health Potentials of Yoga Ingunn Hagen and Usha S. Nayar
The effect of reflexology on secondary lymphoedema of the arm : RLD Research Poster
The website of Dr Carol Samuel PHD provides information on some of the research associated with reflexology and pain management and links for clients who wish to make use of internet support structures in managing their pain. For more information, visit
Advanced Reflexology Training ART
Reflexology Lymphatic Drainage RLD
reflexologylymphdrainage.co.uk
Expectancy pregnancy consultants
Physio Barn, Red House Farm physiobarn.co.uk/