Functional Reflex Therapy Rainbow relaxation Routine.
I offer workshops to provide parents, carers, healthcare providers with a structured relaxation routine to use with families or those in their care. This consists of a short flowing repetition of techniques, drawn from original practices of reflexology.
This sequence, working the hands or feet, may be especially helpful for children and adults of all ages with high levels of anxiety, intellectual difficulties, autism, special educational needs and disabilities and is an enjoyable beneficial experience for more vulnerable adults with dementia and Alzheimer’s.
These workshops are offered 1:1 or in small groups, if you have friends that you would like to learn with.
Sessions are practical and easy to follow and often people find it as relaxing to give as it is to receive!
Two x 2 hour workshops held over consecutive weeks
Week 1 - Hand Routine
Week 2 - Foot Routine
Small groups (Min 2, Max 6) £60 pp
1:1 Sessions £90